Book your free Movement Pre-Screen.
A 30-minute phone call with me. We go through your Atlas self-check and plan together, I have you try a few simple movements, and you leave with a plan built around your body, your history and your schedule.
- Free. No obligation.
- 30 minutes by phone. I call you.
- Bring a little floor space and your Atlas plan if you have one.
A good fit if
- The same pain or problem keeps coming back, or has lasted 3 months or more
- You can train 2 or 3 times a week
- You want a plan built around your body and schedule
Not the right call if
- You need a diagnosis or treatment. Start with a physician.
- The Atlas flagged a warning sign you haven't had checked. See your doctor first. That comes before coaching.
I'm a coach, not a physician. Booking shares your name, email and phone number with me through Calendly, which runs the calendar. Privacy policy.
You're booked.
A confirmation is on its way from Calendly, and I'll send a reminder the day before and 2 hours before. I'll call the number you gave.
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